Diddlee's Journal, 04 March 2018

Weigh In record (no journal entry) for 04 March 2018
177.3 lb Lost so far: 106.5 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.
on diet Diddlee's own diet   losing 7.7 lb a week

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Trying 10oz meat, and 8oz vegetables today. Heavy handed with sea salt, in an attempt to avoid dehydration and fatigue. 
03 Mar 18 by member: Diddlee

     
 

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