Weigh In record (no journal entry) for 03 March 2018
|
143.4 lb
Lost so far: 14.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2018:
|
1409 kcal
|
Fat: 124.01g | Prot: 49.63g | Carb: 18.30g.
Breakfast: NoSalt Nosalt. Lunch: Galileo Uncured Salame, Tillamook Medium Cheddar Cheese, Ranch dressing, Pearls Large Black Olives, Broccoli, Kerrygold Pure Irish Butter. Dinner: Hellmann's Real Mayonnaise, Flax Muffin, Kerrygold Pure Irish Butter, Kroger Heavy Whipping Cream, Hard-Boiled Egg , Hormel Natural Choice Uncured Bacon. Snacks/Other: Chocolate PB fat bomb. more...
|
|
1852 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
 Comments
Momma..Utah?..Where the heck is Utah! hahaha
03 Mar 18 by member: murphthesurf
|
Yep, murph, Utah! It’s a nice place to raise a family...other than winter can get a little long! Where are you from?
03 Mar 18 by member: momma6224
|
Born in Gloucester, Ma.but lve lived in Fla.the majority of my life.
04 Mar 18 by member: murphthesurf
|
After I asked, I remembered you mentioning Florida. You should visit Utah sometime! You might like it😁
04 Mar 18 by member: momma6224
|
Well if we ever go through utah in our travels we'll look you up hang out for a while and we'll all have a barrel of laughs. hahaha
04 Mar 18 by member: murphthesurf
|
04 Mar 18 by member: momma6224
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momma6224's weight history
|