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michebill
Journal
24 Apr 10
michebill's Journal, 24 April 2010
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Weigh In record (no journal entry) for 24 April 2010
169.6 lb
Lost so far:
0 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2010:
1634 kcal
Fat: 88.19g | Prot: 46.16g | Carb: 160.59g.
Breakfast:
Banana, Glazed Cake Donut.
Lunch:
Light Mozzarella Cheese Stick, Deluxe Mixed Nuts.
Dinner:
Tomatoes, Natural Crumbled Feta Cheese, 100% Liquid Egg Whites, Egg.
more...
2076 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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