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day 1 of I'm not sire what yet.
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200.6 lb
Lost so far: 1.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1631 kcal
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Fat: 65.87g | Prot: 77.32g | Carb: 186.11g.
Breakfast: Sugar Free French Vanilla Cappuccino, Pepper Jack Cheese, Original Cooking Spray, Egg, Whole Grain 100% Whole Wheat English Muffins. Lunch: McDouble. Dinner: Mexican Rice, Refried Beans (Canned), Enchilada with Beef. more...
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gaining 0.7 lb a week
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