snnbn's Journal, 01 March 2018

Weigh In record (no journal entry) for 01 March 2018
133.8 lb Lost so far: 28.0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2018:
1232 kcal Fat: 57.03g | Prot: 89.11g | Carb: 89.84g.   Breakfast: AH Biologisch Rijstwafels, Aldi Kalkoenfilet Gegrild, Gekookt Ei. Lunch: AH Biologisch Rijstwafels, Hardgekookt Ei, Aldi Kalkoenfilet Gegrild. Dinner: AH Kipfiletblokjes. Snacks/Other: Chateau Melk Praline. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



snnbn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.