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Oh yeah Baby!
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223.0 lb
Lost so far: 14.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1035 kcal
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Fat: 46.30g | Prot: 96.19g | Carb: 64.02g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Lunch: Keebler Zesta Original Saltine Crackers, Chili. Dinner: Daisy 4% Small Curd Cottage Cheese, Kraft Stove Top Stuffing Mix For Turkey, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Sliced Ham (Regular, Approx. 11% Fat) , Albertsons Sliced Roast Beef, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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losing 14.0 lb a week
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