Weigh In record (no journal entry) for 28 February 2018
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198.8 lb
Lost so far: 7.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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1350 kcal
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Fat: 61.70g | Prot: 43.26g | Carb: 155.80g.
Breakfast: Great Value Iced Oatmeal Cookies, Duke's Mayonnaise, Egg, Bacon, Coffee-Mate Original Powder Creamer, Coffee. Dinner: Mrs. Smith's Peach Cobbler, Butter (Salted), Daisy Sour Cream, Daily Chef Broccoli Normandy, Red Potatoes (Flesh and Skin, Baked), Breaded or Floured Venison/Deer Steak. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Southern Home Vanilla Creme Sandwich Cookies2 cookies, Trader Joe's Pitted Prunes (Non-Sorbate). more...
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losing 1.9 lb a week
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Donna Mashburn's weight history
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