Fishingwidow's Journal, 28 February 2018

Lost a little weight today. Yeah! Followed my plan pretty good yesterday. Need to get off the plateau of gaining and losing the same 1.5 lbs.

205.6 lb Lost so far: 0.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 92.58g | Prot: 93.10g | Carb: 110.52g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Wellsley Farms Red & Green Peppers & Onions, Egg Omelet or Scrambled Egg with Cheese. Dinner: New York The Original Texas Garlic Toast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ken's Steak House Lite Balsamic Vinaigrette Dressing, Sargento Mozzarella Shredded Cheese, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Cottage Cheese, Kroger Green Bell Pepper. Snacks/Other: Dunkin' Donuts Jelly Filled Donut, Dunkin' Donuts Jelly Filled Donut. more...