Weigh In record (no journal entry) for 27 February 2018
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169.0 lb
Lost so far: 80.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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954 kcal
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Fat: 72.66g | Prot: 28.39g | Carb: 44.28g.
Breakfast: Butter, Whole Wheat Bread, Denny's Hash Browns, Denny's Bacon Strips, Denny's Sausages, Denny's Scrambled Eggs, Tea Unsweetened. more...
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losing 42.0 lb a week
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