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BP 103/70,temp 98.7, and got my shot, so now I'm back at work. I'll be eating today, so this loss is probably a fluke, but I'm recording it anyway! Happy Tuesday everyone.
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246.5 lb
Lost so far: 50.5 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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2311 kcal
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Fat: 92.90g | Prot: 76.66g | Carb: 287.58g.
Breakfast: Iced white chocolate mocha w/Almond Milk , V8 Original 100% Vegetable Juice (5.5 oz), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Trader Joe's Raw Brazil Nuts. Lunch: Coastal Trio. Dinner: POM Wonderful 100% Pomegranate Juice, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder, Zija Moringa Smart Mix. Snacks/Other: Starbucks Lemon Loaf, Wrigley Orbit Sugar Free Chewing Gum - Original, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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losing 35.0 lb a week
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