Weigh In record (no journal entry) for 27 February 2018
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121.9 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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513 kcal
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Fat: 16.59g | Prot: 40.26g | Carb: 57.18g.
Breakfast: Milbona Skyr Natural. Lunch: Zanahoria Cocida, Judías Verdes, Huevo. Dinner: Aceite de Oliva Extra Virgen, Edulis Remolacha Roja Cocida y Pelada, Brócoli Cocido (sin Grasa Añadida en la Cocina), Fresas. Snacks/Other: Hacendado Leche Soja Calcio. more...
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steady weight
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