Phat4Me's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
153.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
1406 kcal Fat: 64.07g | Prot: 85.09g | Carb: 144.84g.   Breakfast: Isagenix Ionix Supreme, Isagenix IsaLean Shake Dairy-Free - Vanilla Chai, Cinnamon, Isagenix Isagenix E+. Lunch: Trader Joe's Kale & Edamame Bistro Salad. Dinner: Isagenix AMPED Protein Bars - Chocolate Brownie. Snacks/Other: Isagenix e+ - Apple Pomegranate, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Isagenix Whey Thins - Sour Cream & Chive. more...
gaining 0.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Phat4Me's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.