Debbie Cousins's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
206.2 lb Lost so far: 52.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
2683 kcal Fat: 162.17g | Prot: 38.55g | Carb: 274.81g.   Breakfast: Tostitos Baked Tostitos Scoops, Avocados. Lunch: Butter, Olive Garden Breadsticks, Panera Bread Bear Claw Specialty Pastry. Dinner: Butter, Olive Garden Breadsticks, Navels Oranges. Snacks/Other: Pecan Nuts, Danish Pastry. more...
gaining 1.8 lb a week



     
 

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