Weigh In record (no journal entry) for 26 February 2018
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206.4 lb
Lost so far: 39.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1175 kcal
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Fat: 46.59g | Prot: 65.57g | Carb: 125.00g.
Breakfast: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Boston Market Home Style Meals - Beef Pot Roast. Dinner: Kroger Rotisserie Chicken, Dole Sunflower Crunch Chopped Salad Kit. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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gaining 2.8 lb a week
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