Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hollyjoy1228
Journal
11 Jun 12
hollyjoy1228's Journal, 11 June 2012
hollyjoy1228's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2012
134.0 lb
Lost so far:
24.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2012:
1310 kcal
Fat: 61.87g | Prot: 57.98g | Carb: 123.70g.
Breakfast:
Right Bites Cheez-It Baked Snack Crackers Extra Cheddar.
Lunch:
#5 Vito.
Dinner:
12'' Thin crust w/spinach, mushrooms,& ham.
more...
1832 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Driving - 5 hours, Housework - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hollyjoy1228's weight history
view complete history