hollyjoy1228's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
134.0 lb Lost so far: 24.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
1310 kcal Fat: 61.87g | Prot: 57.98g | Carb: 123.70g.   Breakfast: Right Bites Cheez-It Baked Snack Crackers Extra Cheddar. Lunch: #5 Vito. Dinner: 12'' Thin crust w/spinach, mushrooms,& ham. more...
1832 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Driving - 5 hours, Housework - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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