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Staying low. There should have been a bounce, but I'll take it!
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204.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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2167 kcal
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Fat: 66.30g | Prot: 224.16g | Carb: 171.77g.
Breakfast: Butter, Ketchup, White Bread, Egg White, Fried Egg. Lunch: Wegmans Zesty Seafood Sauce, Shrimp. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Creamy Caesar Dressing, Bush's Best Homestyle Baked Beans, Skinless Chicken Breast. Snacks/Other: Honey, Butter (Salted), White Bread, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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gaining 1.4 lb a week
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 Comments
love your positive attitude! :)
24 Feb 18 by member: cherik1
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