jaimestrom's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
136.2 lb Lost so far: 23.7 lb.    Still to go: 16.2 lb.    Diet followed N/A.

Diet Calendar Entry for 09 June 2012:
1445 kcal Fat: 50.29g | Prot: 108.20g | Carb: 145.90g.   Breakfast: Organic no stir smooth peanut butter, safeway white. Lunch: double chocolate cookie subway, Turkey Subway. Dinner: boneless skinless chicken breast. Snacks/Other: Oreo Pudding Cup, marble farmer's cheese sticks, Soda Crackers. more...
gaining 0.5 lb a week

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