andreia a.araujo's Journal, 23 February 2018

Weigh In record (no journal entry) for 23 February 2018

159.0 lb Lost so far: 29.8 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 February 2018:

262 kcal

Fat: 14.50g | Prot: 13.03g | Carb: 20.13g. Snacks/Other: Jasmine Chia em Grãos, Kefir de Leite. more...

losing 1.8 lb a week

Comments

Os poucos chego no meu peso ideal.porque os ultimos kg são tão difíceis

23 Feb 18 by member: andreia a.araujo


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andreia a.araujo's weight history