ganderson210's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
166.2 lb Lost so far: 59.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
162 kcal Fat: 2.95g | Prot: 7.66g | Carb: 28.29g.   Breakfast: milk 1%, cheerios. more...
losing 3.5 lb a week

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