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will be gone for a week, see you all then...
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194.2 lb
Lost so far: 54.9 lb.
Still to go: 20.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 June 2012:
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1609 kcal
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Fat: 58.15g | Prot: 79.54g | Carb: 186.85g.
Breakfast: Xtra Slimm 10+, Brown Rice Cakes. Lunch: Bananas, Twix, Karamelvla. Dinner: Chicken, Beef and Pork Meatballs, Celery, Leeks, Carrots, Bouillon Vegetable Broth, Calorie Light, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Whole Wheat Bread. more...
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2146 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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