CarmenR4322's Journal, 21 February 2018

Yay!!! Next week I’ll be in the 20’s!!
330.6 lb Lost so far: 14.4 lb.    Still to go: 135.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2018:
392 kcal Fat: 15.66g | Prot: 21.65g | Carb: 41.98g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Dave's Killer Bread White Bread Done Right, Farmer's Market Banana Bread, Egg, Al Fresco Uncured Chicken Bacon. more...
803 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.4 lb a week

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Comments 
You Go! Great Drop! 
21 Feb 18 by member: murphthesurf
Thanks Murph! 
21 Feb 18 by member: CarmenR4322

     
 

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