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Got good news A1c 5.5, said no sugar diabetes finally after a whole year, of sacrifice's well some anyway.Do have some indulgences to remain sane..Now my eyes are infected, Yikes, Dr. gave me salt water drops to see if that works before I get something stronger, go back in a week. Getting older sucks.I had to get some eye surgery last December still not right...Get one thing fixed and then something else pops up..As for diet still do the 16-8 and keto, Do I always do Keto ?? NO try to watch the carbs under 25, I don't always journal my foods, as I don't really want to be tied to a computer, but do enjoy FS People as we are ALL on the journey, And I'm DO N OK ....
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190.0 lb
Lost so far: 237.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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124 kcal
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Fat: 10.49g | Prot: 3.51g | Carb: 3.87g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). more...
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steady weight
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 Comments
Yes you are DO ON OK...are you older you don't look it one bit;)
21 Feb 18 by member: maxie4
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21 Feb 18 by member: lakjhatch
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Your news encourages me - I'm awaiting test results for blood sugar and fully expecting bad news as I have been skating on the edge of diabetes for years. I want to try being REALLY compliant on low carb before going to meds. It's nice to see that it can work! Eyes often heal fast, even if you have to go to antibiotic eye drops. Sounds like you have a wise doctor to try the salt water flushing, but if you don't see improvement right away don't hesitate to get the medication.
21 Feb 18 by member: trackin64
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My A1c came back into the normal range on keto, but I'm hoping for further improvement with time.
21 Feb 18 by member: gz9gjg
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I’ve been 4 years off insulin and 3 1/2 off of all diabetic meds and about 2 off of all heart and cholesterol and BP meds with a modified keto. I eat more carbs, about 40 net carbs and 50-90 g protein so it works. I’ve had eye problems on and off, but that’s other problems, doesn’t relate to diabetes or diet. 🙇🏻♀️
21 Feb 18 by member: smprowett
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Great news Gary!! Keep on doing what you're doin and repeat, hope your year ahead goes well too!
21 Feb 18 by member: Steven Lloyd
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01 Mar 18 by member: tess taylorbunnag
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