Weigh In record (no journal entry) for 21 February 2018
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1325 kcal
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Fat: 66.26g | Prot: 60.04g | Carb: 130.66g.
Breakfast: Pomme, Mandarine, Kiwi. Lunch: Banane. Dinner: Casino Fromage Frais Pur Chèvre, Baguette, Tipiak Chapelure Dorée , Viande de Dinde, Haricots Verts Cuits (à partir de Frais), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Radis Noir. Snacks/Other: Alesto Cerneaux de Noix de Californie, Amandes. more...
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losing 3.1 lb a week
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