Sunshines Nana's Journal, 22 April 2010

Ok so I didnt lose anything this week. At least I didnt gain!

232.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1992 kcal

Fat: 52.81g | Prot: 87.92g | Carb: 284.95g.   Breakfast: Big 100 Colossal High Protein Brownie Bars - Super Chocolate Fudge, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Shedd's Spread Light Spreadable Margarine, French Bread, Ground Beef, Spaghetti. more...

3028 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 8 hours, Standing - 1 hour. more...