Z-ZO's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
122.6 lb Lost so far: 26.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
2055 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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