Weigh In record (no journal entry) for 08 June 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 June 2012:
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2285 kcal
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Fat: 86.63g | Prot: 85.01g | Carb: 298.43g.
Breakfast: light margarine, fat free creamer, coffee, Everything Bagel, slim fast. Lunch: grits, tomato soup. Dinner: sausage, pierogi. Snacks/Other: water, walnuts, fage. more...
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3358 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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