Bugsy042399's Journal, 10 February 2018

Weigh In record (no journal entry) for 10 February 2018
174.9 lb Lost so far: 9.1 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2018:
1857 kcal Fat: 69.32g | Prot: 66.50g | Carb: 182.18g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Freshly Squeezed Orange Juice, Bacon, Pork Sausage Patty or Link, Fresh & Easy Cantaloupe Chunks, Flavorite Sliced Strawberries. Lunch: Mojito, Shrimp. Dinner: Scallops, Shrimp Fried Rice, Chardonnay Wine, Trader Joe's Chocolate Lava Cakes. more...
1924 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 2.9 lb a week



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