shykeilafulton's Journal, 08 June 2012

197.4 lb Lost so far: 26.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

---

1272 kcal

Fat: 41.43g | Prot: 34.16g | Carb: 192.36g.   Breakfast: aunt jemima syrup, eggo blueberry waffles. Lunch: el monterey bean and cheese burrito. Dinner: kraft rotini and cheese. Snacks/Other: ruffles original potato chips, apple, jif peanut butter, yoplait yo-crunch. more...

2181 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...