Weigh In record (no journal entry) for 08 June 2012
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110.8 lb
Lost so far: 19.2 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2012:
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1602 kcal
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Fat: 48.82g | Prot: 83.11g | Carb: 213.14g.
Breakfast: banana, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, skim milk. Lunch: Egg, Beans and Rice. Dinner: Rice and Bean Base, White Corn Tortillas. Snacks/Other: Whole Natural Almonds, Apples, Coffee (Brewed From Grounds). more...
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gaining 3.1 lb a week
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