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wade17
Journal
08 Jun 12
wade17's Journal, 08 June 2012
wade17's Profile
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Weigh In record (no journal entry) for 08 June 2012
210.0 lb
Lost so far:
19.0 lb
.
Still to go:
210.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2012:
870 kcal
Fat: 57.00g | Prot: 24.00g | Carb: 72.00g.
Breakfast:
Extra Crunchy Peanut Butter.
Snacks/Other:
Keebler grahams crackers original.
more...
2350 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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