wade17's Journal, 08 June 2012

210.0 lb Lost so far: 19.0 lb.    Still to go: 210.0 lb.    Diet followed reasonably well.

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870 kcal

Fat: 57.00g | Prot: 24.00g | Carb: 72.00g.   Breakfast: Extra Crunchy Peanut Butter. Snacks/Other: Keebler grahams crackers original. more...

2350 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...