Weigh In record (no journal entry) for 08 June 2012
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167.2 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1904 kcal
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Fat: 61.08g | Prot: 65.16g | Carb: 220.26g.
Breakfast: cookie toll house, pizzelle, milk 1%, cheerios. Lunch: oil, greens, green beans, dinner roll, salmon. Dinner: greek salad, red wine, bean salad, triscuits, pita bread, falafel. Snacks/Other: irish whiskey, salt water taffy, tootsie pops. more...
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gaining 7.0 lb a week
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