Weigh In record (no journal entry) for 07 June 2012
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166.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1647 kcal
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Fat: 62.13g | Prot: 80.80g | Carb: 205.82g.
Breakfast: potatoes, sausage, eggs scrambled, milk 1%, cheerios. Lunch: asparagus, pulled pork, brioche roll. Dinner: Jumbo Teriyaki Beef Steak, 6" Double Turkey Breast & Ham. Snacks/Other: Peanut M&M's, tootsie pops. more...
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gaining 5.6 lb a week
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