Weigh In record (no journal entry) for 07 June 2012
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381.2 lb
Lost so far: 24.8 lb.
Still to go: 201.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1681 kcal
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Fat: 81.61g | Prot: 52.87g | Carb: 178.61g.
Breakfast: Toaster Strudel Cream Cheese and Strawberry. Lunch: Spreadable Cream Cheese, 100% Whole Wheat Bread. Dinner: Sour Cream, Yellow Corn Taco Shells, Sliced Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Sugar, Milk (2% Lowfat with Added Vitamin A), Whole Organic Strawberries. more...
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losing 0.4 lb a week
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