Mistybenner's Journal, 16 February 2018

Better than pre vaca weight!
142.4 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2018:
1537 kcal Fat: 49.45g | Prot: 87.95g | Carb: 116.67g.   Lunch: Queseria Caribe Queso Blanco, Taco Bueno Pico de Gallo, Old El Paso Thick n' Chunky Salsa - Hot, Seasons 52 Blackened Fish Tacos, Las Fortunitas Corn Tortilla Chips. Dinner: Cooked Spaghetti Squash, Trader Joe's Marinara Sauce, Sonoma Jack Garlic & Herb Cheese Wedge, Ground Turkey. Snacks/Other: Sex on the Beach, Arbor Mist Mango Strawberry Moscato. more...
1864 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.2 lb a week

17 Supporters    Support   

Comments 
Proud of you! 
16 Feb 18 by member: HCB
Awesome job Misty! 
16 Feb 18 by member: 8Patty
Good for you! 
16 Feb 18 by member: 2227Gwen
Great job!🙋🏻 
16 Feb 18 by member: smprowett

     
 

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