Diddlee's Journal, 16 February 2018

The energy is back, and will aim for a bit more slow 2+ pounds a week pace.
177.5 lb Lost so far: 106.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.
on diet Diddlee's own diet   losing 1.5 lb a week

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Great news, keep it steady! 
15 Feb 18 by member: 8Patty
Thank you 8Patty. Feels fantastic to get the Electrolytes in order. Feel charged. :) At my next rapid loss run, I will not neglect the electrolytes for sure. 
16 Feb 18 by member: Diddlee

     
 

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