Cb1006's Journal, 15 February 2018

Weigh In record (no journal entry) for 15 February 2018
321.8 lb Lost so far: 4.4 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2018:
1832 kcal Fat: 100.47g | Prot: 174.52g | Carb: 51.15g.   Breakfast: Kerrygold Pure Irish Butter, Avocados, Byrne Dairy Half & Half, V8 Original High Fiber, Sunups Grade A Large Eggs, Daily Chef 100% Liquid Egg Whites. Lunch: Pilgrim's Pride Boneless Skinless Chicken Thighs, Naturegg Eggs, Yucatan Guacamole (Single), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Cellucor Cor-Performance Whey Peanut Butter Marshmallow, Tostitos Restaurant Style Salsa, Hy-Vee Sour Cream. more...
gaining 12.6 lb a week

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