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Happy Valentine's FS! Have a wonderful hump day.
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255.5 lb
Lost so far: 41.5 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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2856 kcal
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Fat: 149.22g | Prot: 93.12g | Carb: 278.49g.
Breakfast: Trader Joe's Raw Brazil Nuts, Svenhard's Berry Horn, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Lunch: Macayo's Cheese Crisp, Mariya's Gourmet Salsa Authentic Style Mild. Dinner: Girmaldi's Coal Brick-Oven Pizzeria 16" Small Pizza - Extra Mozzarella Cheese, Buffalo Wild Wings Boneless Wings, Ranch Salad Dressing. Snacks/Other: Hostess Orange Cupcakes, Alacer Corp Emergen-C Raspberry, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder, Zija Moringa Smart Mix, POM Wonderful 100% Pomegranate Juice, V8 Original 100% Vegetable Juice (5.5 oz), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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losing 3.5 lb a week
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