CommittedToSuccess's Journal, 14 February 2018

179.2 lb Lost so far: 3.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

---

1045 kcal

Fat: 38.45g | Prot: 85.44g | Carb: 103.26g.   Breakfast: Coffee with Cream and Sugar, 365 Organic Cage-Free Large Brown Eggs. Lunch: Harvest Snaps Snapea Crisps. Dinner: Stop & Shop Corn on the Cob, Fruit Smoothie (made with Fruit or Fruit Juice only), Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Natural Grain 100% Whole Wheat Bread, Hillshire Farm Small Plates Tuscan Flair. more...

2128 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...