hot.pocket's Journal, 12 February 2008

Weigh In record (no journal entry) for 12 February 2008
129.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 February 2008:
1663 kcal Fat: 63.51g | Prot: 97.13g | Carb: 179.88g.   Breakfast: pizza. Lunch: pizza. Dinner: broccoli, red pepper, chicken breast. Snacks/Other: apple. more...
1739 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet hot.pocket's own diet   losing 0.3 lb a week



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