Weigh In record (no journal entry) for 06 June 2012
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229.8 lb
Lost so far: 18.2 lb.
Still to go: 40.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 June 2012:
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1261 kcal
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Fat: 81.95g | Prot: 112.65g | Carb: 9.03g.
Breakfast: egg, bacon, Almond Breeze Unsweetened Vanilla Milk, Coffee, Stevia, Vanilla Extract. Lunch: atkins milk chocolate delight shake. Dinner: frank's wing sauce, chicken wing. Snacks/Other: diet pepsi, pork skins, sugar free orange jello, roast beef deli, zip fizz. more...
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3570 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 1 hour, Desk Work - 12 hours and 30 minutes, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 1.4 lb a week
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