Weigh In record (no journal entry) for 14 February 2018
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148.8 lb
Lost so far: 52.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2018:
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323 kcal
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Fat: 5.72g | Prot: 14.10g | Carb: 51.80g.
Breakfast: Кофе, Домик в деревне Молоко 1,5%, Nutrisslim Каша Овсяная с Протеином Конопли и Чиа , Банан. more...
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losing 2.3 lb a week
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