Weigh In record (no journal entry) for 06 June 2012
|
225.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2012:
|
1920 kcal
|
Fat: 58.75g | Prot: 106.00g | Carb: 209.00g.
Breakfast: V8 Juice (10:30), Yoplait Mountain Blueberry Yogurt (10:30). Lunch: Daily Chef Chicken (3:30), Campbells Tomato Soup (1:00), Daily Chef Chicken (1:00). Dinner: Beef Stroganoff (5:40). Snacks/Other: Sliced Mild Cheddar Cheese, Fun Dip, Great Value Bread, Beef Stroganoff (8:20), Yoplait Strawberry Yogurt (3:30). more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|