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256.0 lb
Lost so far: 41.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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3434 kcal
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Fat: 158.39g | Prot: 127.08g | Carb: 384.78g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks White Chocolate Mocha w/ Almond Milk (grande), Trader Joe's Raw Brazil Nuts. Lunch: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Ready Pac Bistro Spinach Dijon Salad, Alacer Corp Emergen-C Super Orange. Dinner: Turkey Bacon, Great Value Sharp Cheddar Cheese, Dulce de Leche Crunch Pancakes, Denny's Turkey Bacon, Denny's Scrambled Eggs. Snacks/Other: Ensure Enlive, Great Value Caramel Apple Cheesecake. more...
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gaining 7.0 lb a week
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