Rnbwgrl's Journal, 21 April 2010

226.5 lb Lost so far: 17.0 lb.    Still to go: 66.5 lb.    Diet followed poorly.

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915 kcal

Fat: 24.00g | Prot: 52.00g | Carb: 124.00g.   Breakfast: saltine, swanson chicken broth. Lunch: great value mesquite, rice a roni pilaf. Dinner: sara lee wheat, country crock, sirloin burger. Snacks/Other: swanson chicken broth, Bold Bites Chipotle BBQ. more...

2929 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours and 35 minutes. more...