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255.0 lb
Lost so far: 42.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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2393 kcal
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Fat: 86.63g | Prot: 65.10g | Carb: 336.11g.
Breakfast: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Kikkoman Wasabi Sauce, Kikkoman Soy Sauce, RA Sushi Dragon Roll, Kona Grill Shrimp Tempura Roll. Dinner: Starbucks Cheese Danish. Snacks/Other: The Father's Table Strawberry Swirl Cheesecake, Melster Candies Marshmallow Circus Peanuts, POM Wonderful 100% Pomegranate Juice, Zija Moringa Smart Mix, Bob's Red Mill Hemp Protein Powder, MET-Rx L-Glutamine Powder. more...
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losing 35.0 lb a week
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