Weigh In record (no journal entry) for 21 April 2010
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241.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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1761 kcal
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Fat: 75.22g | Prot: 99.63g | Carb: 169.40g.
Breakfast: Fat Free Milk, Oolong Tea, Bran Flakes. Lunch: Nature Valley , Sour Cream, Chicken Soft Taco, Grill Chicken Salad. Dinner: Chicken Parm. Snacks/Other: Strawberries, Welch's Fruit Snacks. more...
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losing 7.0 lb a week
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Conrad Huntley's weight history
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