Weigh In record (no journal entry) for 06 June 2012
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123.5 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1091 kcal
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Fat: 32.11g | Prot: 37.26g | Carb: 168.06g.
Breakfast: ハムエッグランチ, グレープフルーツジュース, バニラヨーグルト, バナナ. Lunch: ミックスサラダ, なめらかワンタンのスープ, 炭火仕立ての鶏照焼弁当, 焼鳥. more...
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steady weight
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