pat g's Journal, 05 June 2012

134.6 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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926 kcal

Fat: 27.88g | Prot: 26.62g | Carb: 141.12g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: premium saltine crackers, lean cuisine cranberry chicken, diet coke. Snacks/Other: fruit leather, lay's classic potato chips. more...

1667 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...