Weigh In record (no journal entry) for 09 February 2018
|
166.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2018:
|
1913 kcal
|
Fat: 70.37g | Prot: 66.97g | Carb: 260.44g.
Breakfast: Philadelphia Light Strawberry Cream Cheese, Lender's Cinnamon Raisin Swirl Bagel, Eggland's Best Large Grade A Eggs. Lunch: Sargento Whole Milk Mozzarella, Hormel Original Pepperoni Slices, Prego Pizza Sauce, Fabulous Flats Tandoori Naan. Dinner: Xochitl Totopos De Maiz, Fajita with Chicken and Vegetables, Fajita with Beef and Vegetables. Snacks/Other: Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, Betty Crocker SuperMoist Yellow Cake Mix, Franklin Cider Mill Strawberry Preserves, Germack Honey Roasted Peanut Butter, Aunt Millie's Best Grains 100% Whole Wheat Bread, Apple. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|