BabyYin's Journal, 11 February 2018

347.0 lb Lost so far: 203.0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

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818 kcal

Fat: 26.41g | Prot: 85.44g | Carb: 72.73g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Cafe al Fresco Vanilla Syrup. Lunch: Lettuce, Skinless Chicken Breast, Pepperidge Farm Seasoned Croutons. Dinner: Great Value All Natural Sour Cream, Priano Roasted Garlic Alfredo Sauce, Yellow Summer Squash, Explore Cuisine Organic Edamame Spaghetti, Broccoli, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Tap Water, Joseph's Flatbread Multi-Grain, Trader Joe's Five Layer Fiesta Dip, Tap Water, Equate Sugar Free Fiber Powder. more...

6186 kcal

Activities & Exercise: Sitting - 8 hours and 15 minutes, Grocery Shopping - 4 hours, Sleeping - 8 hours and 45 minutes, Cooking - 3 hours. more...